Exploring Stress Factors and Coping Strategies in Italian Teachers after COVID-19: Evidence from Qualitative Data

Teaching is a mentally and physically demanding profession that can be a source of stress and burnout. The COVID-19 pandemic put further pressure on teachers who had to face sudden challenges, such as online teaching and difficulties in holding students’ attention in virtual environments. Research has demonstrated that the negative effects of stress factors on teachers’ wellbeing can be modulated by coping strategies. This work explores the main sources of stress that jeopardized Italian teachers’ wellbeing after the COVID-19 pandemic and the coping strategies that they adopted. Eighty-six teachers, belonging to five school institutes located in Northern Italy, took part in three semi-structured group interviews, where their perceptions about wellbeing at school and occupational stress experiences were explored. Furthermore, they completed a survey with questions about recent stressful life events and the coping strategies that they had adopted in the last month. A thematic analysis revealed stressors related to four themes: adverse work conditions, a lack of support (from both school administrators and families), precariousness, and a demanding school system. A total of 22% of teachers experienced stressful events in the last month (e.g., health problems and loss), and 30% reported that they had adopted coping strategies, especially emotion-focused ones. The findings may drive educational policies to enhance protective factors for teachers’ professional wellbeing at school by reinforcing their individual resources and coping strategies, which can help them deal with challenging situations.